✅ Habit Tracker

Build streaks and form lasting habits. Check in daily, track your consistency, and watch your streaks grow. All data stays in your browser.

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Frequently Asked Questions

How do I start tracking habits?

Simply add your habits using the input field, then check them off each day. Your streaks and statistics are tracked automatically. All data is stored in your browser.

What is a habit streak and why does it matter?

A habit streak is the number of consecutive days you've completed a habit. Research shows that streaks create momentum and make habits stick. The "don't break the chain" method is one of the most effective habit-building strategies.

How many habits should I track at once?

Most experts recommend starting with 3-5 habits. Too many habits at once can be overwhelming. Focus on building consistency with a few key habits before adding more.

Is my habit data private?

Yes, all data is stored locally in your browser using localStorage. Nothing is sent to any server. Your habits remain completely private.

How long does it take to form a habit?

Research varies, but a widely cited study by Phillippa Lally found it takes an average of 66 days (range: 18-254 days) for a new behavior to become automatic. Consistency matters more than perfection.

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